Anca Pilates
We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
Anca Pilates offers world-class instruction from teachers trained in the original Pilates method by Romana Kryzanoswka, based on the direct experience she received by Joseph H. Pilates.
Our studio is part of the international Romana’s Pilates New York circuit.
We are dedicated to teaching Pilates as it was originally developed, using Gratz apparatus made from the original design specifications of Joseph Pilates’ own equipment.
The studio is conducted by
Ancuta Goia, a former gymnast, owner of the Romanian Olympic rhythmic gymnastics team, and 6 times national champion.
We have officially gone virtual!
Pilates Classes
After graduating as a Pilates instructor in Den Hague with Marjorie Oron, Romana's Kryzanowska pupil, Ancuta founded the True Pilates Milan studio in 2007, which this year changed its name to Anca Pilates, using the nick name given to her by her national teammates.
The studio offers the complete range of programs with which you can practice the Pilates method.
Other Classes
The prestigious international career as a gymnast has left in Anca the awareness of the importance of daily physical activity from the early years for the rest of life. In addition to Pilates you can find complementary bodyweight courses for all ages to aid growth, build strength and maintain muscle tone. Chiamaci o scrivici per spiegarci le tue esigenze e troveremo il programma più adatto a te.
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LETS GET PERSONAL
Bespoke training tailored to your specific needs and goals using expertly devised workout plans featuring a range of methods from Pilates, HIIT, Stretching, Barre and Nia.